Weight Loss


MAJOR Weight Loss Update! All / Diet / Health / News / Weight Loss

Long time readers of this blog will know that I have been trying to lose weight for the longest time ever. For the newbies, you can catch up HERE, HERE and HERE. I’ve tried most of the diets you can think of and my DVD...

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Cocoa Maca Winter Warmer All / Health / Weight Loss

After juicing all day I love coming home to a nut milk based drink instead. This creamy base allows me to use more starchy fruits like bananas to make smoothies and milk shakes or something more warming like Cocoa powder for a hot milky drink....

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All / Weight Loss

It’s been 13 days so far on the Dukan Diet and I’m doing really well. So far I’ve lost 8 pounds!! Can you believe it? 8 pounds in less than 2 weeks! That’s just over 3 and a half bags of sugar. Seeing the pounds...

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All / Weight Loss

It’s six days later people and I’m totally loving the Dukan Diet. This is the first diet I’ve ever been on where I wasn’t constantly hungry, counting calories or seriously tired and ratty. I only cheated once which was on Sunday when I spent the...

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All / Weight Loss

So I’m officially  inAttack phase. I just love the name, it sounds like I’m going to war against mybody fat!! Because I’m lazy and easily distracted I knew I had to plan out mymeals during this phase in advance otherwise a carb or two would...

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All / Weight Loss

I fell off the weight loss wagon again, actually I didn’t fall off in as much as I crash landed, but I’m not ready to give up. As the late, great Aaliyah once sang, “if at first you don’t succeed, dust yourself off and try...

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Health / Weight Loss

As you guys know I’m on a long term mission to lose weight, 65 pounds (4st 9lb) in total actually. That’s a whole lotta weight to shift but it’s long over due and needs to be done. To help me do so I joined a...

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